You will need:

• 4 medium sized eggs
• 1 tomato
• 1 onion
• Half a green bell pepper
• A few strips of bacon (I used 3)
• 1 chilli pepper
• A dash of black pepper
• cheddar cheese
• A cupcake/ muffin tin

Chop your bacon into little squares and shallow fry on high heat to make it crispy. Chop your onion, tomato, and bell pepper, and add to the bacon. Make sure you remove the seeds from both the tomato and the bell pepper. Add some black pepper and stir fry for 30 seconds . Beat 4 eggs in a bowl while you do this (tip: when you’re done beating the eggs, you’re done frying. It takes the same amount of time). Add a finely minced chilli pepper to the mixture when you turn off the heat. I usually do not add salt because both the bacon and the cheese are amply salted to my taste.

Grease your cupcake tin with olive oil. Divide your bacon and veggie mixture into 6 parts, pour in the beaten eggs, and sprinkle some grated cheddar cheese on top of each cup.

Carefully place your muffin tin in the oven and cook for 5 minutes at 180 degrees (Celsius; someone please explain fahrenheit to me because I can’t ).

That’s it! The total time for this recipe from start to finish is 10 minutes.